Kindred Calm Reads: 'You Are Here' by David Nicholls
|~Emma-Jade~ KC
Our latest mindful book recommendation is: You are Here by David Nicholls. It’s a Number One bestseller and was described as “sharp-tongued and irresistible”, which made it feel like the...
'10 Mindful Techniques' for use in everyday life, for a more centred way of being...
|~Emma-Jade~ KC
These techniques can be used on their own or combined throughout the day. Practising them regularly can strengthen self-awareness, support emotional balance, and improve overall well-being, making mindfulness a useful...
Introducing ‘Kindred Calm’… Calmness in your own hands
|~Emma-Jade~ KC
Find out how Kindred Calm came about... What their aims are, and what they have to offer: Relaxation Music with a difference, for your mind, body and soul... Kindred Calm...
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